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HEART - Chakra Workshop mit Erica Jago
Sep
21
2:00 nachm.14:00

HEART - Chakra Workshop mit Erica Jago

Experience how the heart chakra shows up in your everyday life.  Learn to move from grief to growth through a forgiving restorative practice, from sabotage to repair with a mediation practice, and from fragmented to whole in a dynamic vinyasa practice. Erica Jago will weave different yoga practices from her latest book «Angelus»..

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VOICE - Chakra Workshop mit Erica Jago
Sep
22
2:00 nachm.14:00

VOICE - Chakra Workshop mit Erica Jago

«Your voice bridges your inner means and outer expression through creativity and speech», join Author, Teacher and Designer, Erica Jago for this workshop in Zurich and tap into the element of this energy center with sound, providing you with the ability to listen and verbally express your needs, desires and opinions truthfully and authentically. Erica Jago will weave in different yoga practices from her latest book «Angelus».

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